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More amazing than any work of fiction, yet true in every word, it swept to the top of the bestseller lists and riveted the consciousness of the world. As an Emmy Award-winning film starring Sally Field, it captured the home screens of an entire nation and has endured as the most electrifying TV movie ever made. It's the story of a survivor of terrifying childhood abuse, victim of sudden and mystifying blackouts, and the first case of multiple personality ever to be psychoanalyzed. You're about to meet Sybil-and the sixteen selves to whom she played host, both women and men, each with a different personality, speech pattern, and even personal appearance. You'll experience the strangeness and fascination of one woman's rare affliction-and travel with her on her long, ultimately triumphant journey back to wholeness.

As Ellis points out in all of his work, when faced with adversity, we must realize that we have a real choice, either to think rationally about the problem or to react irrationally. The first choice leads to healthy consequences--normal emotions such as sorrow, regret, frustration, or annoyance, Microsoft Visio 2016 free download pdf which are justifiable reactions to troubling situations. The second choice leads to the unhealthy consequences of anxiety, depression, rage, and low self-esteem. When we recognize irrational beliefs as such, we must then use our reason to dispute their validity. Ellis goes on to describe how these techniques helped him to cope with many other adult emotional problems, including failure in love affairs, shame, anger, distress over his parents' divorce, stress from others' reactions to his atheistic convictions, and upset due to his attitudes about academic and professional setbacks.

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Author: Flora Rheta Schreiber
Number of Pages: 492 pages
Published Date: 01 Apr 2009
Publisher: Time Warner Trade Publishing
Publication Country: New York, United States
Language: English
ISBN: 9780446550123
Download Link: Click Here
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